Like chicken breast, chicken thigh is rich in protein, which has a special place in the diet of bodybuilders and other athletes.
Chicken thigh contains essential amino acids such as: leucine acid, isoleucine acid, valine acid, which helps to improve the balance of amino acids in the body.
Nutrients in chicken thighs strengthen the body’s immune system and reduce infections, and due to the presence of minerals such as calcium and phosphorus in chicken thighs, its consumption helps to maintain the health and consistency of bones.
