Chicken gizzard, a rich source of iron!
If you suffer from the problem of anemia, it is better to consume chicken gizzards.
Due to its high amounts of niacin (B3) and riboflavin (B2), chicken gizzard is very effective in preventing hair loss, preventing cancer, strengthening vision, improving blood circulation, regulating sex hormones in the adrenal gland, and also relieving anxiety.
It is recommended to use chicken gizzard for pregnant and lactating women.
Despite the above, the chicken gizzard, which is one of the most valuable parts of the chicken, has received less attention, but you can enjoy its healing properties and a healthier body by including it in your diet.
